Wild-Foraged Apothecary Supplies, Oddities, Nature Workshops & Forest Therapy in Southern Ontario, CA

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Sylvotherapy, or Forest Therapy, is a guided therapeutic approach to holistic healing which utilizes forest bathing as it's main component. It centers the concept that simply immersing oneself in nature is an intensely healing experience for body, mind & spirit. Anyone can indulge in a forest bath, but forest therapy is a specific and guided approach to access the benefits of forest bathing on a much deeper, more significantly healing level. While there are multiple types or

Our list of essential reading for the curious soul. These resources have become more than just collected information. They are precious resources offering vital insight, shaping new perceptions, helping decolonize mindsets and guiding belief systems from one that dictates distance, to one which encourages connection. INDIGENOUS TEACHINGS: "The Serviceberry", "Gathering Moss" & "Braiding Sweetgrass" by Robin Wall-Kimmerer "Plants Have So Much To Teach Us, All We Have To Do Is